Level 10 Lifestyle & Fitness has worked with 500+ clients and is the official trainer of International Beauty Pageant Winner, Miss Globe, Alyssha Shanks



Whether your goals are weight loss, strength and conditioning, or even body building, we will work with you to create a customized program that helps you achieve your best lifestyle.


We offer nutritional coaching services including grocery store tours, nutrition classes, customized meal plans, cooking and meal prep lessons, and body evaluations to help you live the life you want.


We are committed to helping you reach your highest level of potential in life, mentally, physically, and financially. Learn how to be the best version of you!

Why do most individuals never reach their lifestyle and fitness goals?

You’ve seen it all before (and maybe even tried it, too).

Fad diets that don’t work.

One-size-fit-all programs that don’t meet your needs.

Coaching that doesn’t give you lasting results.

Most individuals never reach their goals because a majority of them are receiving the same products and services from programs with a lack of variety, lack of vision, lack of solutions, lack of expertise, lack of care, and lack of good business sense.

We believe everyone is unique and special in their own way, with different talents, strengths, needs, and goals. That’s why here at Level 10 Lifestyle & Fitness™, we specialize in the details of each and every one of our clients’ needs and customize their programs accordingly.

Whether you’re a busy professional trying to fit health and wellness into your demanding schedule, or someone who, for years, has tried every type of seemingly promising solution with little to no results – we are determined to educate, motivate, and help the families in the Silver Spring community obtain healthy lifestyles and reach their “level 10” results and continue to sustain them.

If you’re looking to change your life for good, you can continue searching for and trying solutions that may or may not work for you. But here at Level 10 Lifestyle & Fitness™, we use strategies that have given our clients amazing results since we were founded in 2013. We work with you step-by-step to reach your customized goals.

When you get in touch with us, we always work with you to meet with a Level 10 Lifestyle & Fitness™ Coach to conduct a Personal Lifestyle Consultation. During this session, many questions are asked and all answers are recorded to ensure we provide the necessary products, talents, and services needed.

From working with over 500 clients, we have the tools, knowledge, and strategies to reach your “level 10” lifestyle. We’re excited to work with individuals ready to make a lifestyle change, a holistic process that always begins with individuals’ long-term commitment to becoming the best version of themselves.

If you’re ready to live the life you always wanted, click below to register and get started with your FREE Personal Lifestyle Consultation to find out how you can reach your lifestyle goals!

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